Empowered to Evolve, LLC
Relational Psychotherapy for Black Women
Empowered to Evolve, LLC is a virtual psychotherapy practice where Black women learn to understand, accept, and love themselves.
What is Relational Therapy?
Relational therapy is a special area of mental health counseling that is based on the idea that your emotional well-being is tied to your interactions with others. In other words, your relationships matter!
These “interactions” are not limited to romantic relationships.
In therapy we explore how your mental health is impacted by ALL of your relationships (romantic, professional, familial, etc.), including the most important one -- the relationship you have with yourself.
(**cue mic drop**)
The fun part… We get to talk about how you -- a unique complex individual with a rich life history and roots, saturated in culture, memories, and years of different experiences -- show up to each of these interactions. (This part is my favorite!)
Read more about Relational Therapy here.
“I don't want to get to the end of my life and find that I just lived the length of it. I want to have lived the width of it as well.”
– Diane Ackerman
At Empowered to Evolve, I encourage Black women to become the best version of themselves, in relationships and in life. My goal is to provide a space for Black women to unpack challenges that may be causing distress or self-doubt. Whether you're unpacking relational challenges, navigating new terrain or transitions, or simply figuring out how to get to the next level in life, I am here to help.